Rising Tide Sea Vegetables


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Vegetables from the Sea: Everyday Cooking with Sea Greens by Jill Gusman

PRICE	ORDER
$27.00

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This beautiful book is filled with delicious and creative recipes as well as vital information about sea vegetables. The author is a Chef Instructor at Natural Gourmet Cookery School in New York and a graduate and former cooking instructor at the Kushi Institute. She has extensive experience catering in gourmet and healing cuisines. On top of that she's warm, thoughtful, and fun. We felt honored when she chose to spend a week with Rising Tide Sea Vegetables to learn about harvesting seaweed. Published by Harper Collins.

Delicious Recipes for:
Sea Vegetable Caesar Salad; Avocado Arame Guacamole; California Sea Palm with Polenta; Smoked Dulse and Goat Cheese Salad; Crispy Crepes w/Nori Flakes;	Sweet and Sour Sea Palm Stew; Stuffed Chinese Cabbage; Hijiki Snow Peas; Lemongrass-Shrimp-Rice Soup; Arame Stuffed Eggplants; Pickled Kelp and more!

WHOLE LEAF SEA VEGETABLES
(All of the items in the section below, except for Sea Veggie Mix, are available in both small packages and 1# bulk bags. We also have a bulk only section where you will find the famous Maple Kelp Energy Bars, Sea Crunchies with Almonds, Raw and Toasted Sushi Nori, and many other items.)

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Sea Crunchies
(A Rising Tide exclusive snack) Sustainably wildcrafted
These tender sea palm fronds, carefully toasted to the peak of perfection, have won hearts all over the country. A delicious, nutrient-loaded alternative to chips or pretzels! Eat right out of the bag or crumble on salads, grains, or stuffed spuds. Use as a garnish on cooked salmon! Put in your lunch box.

$40.00 per lb (=$2.50 / oz)

$22.50 per 1/2 lb
(=$2.81 / oz)

$4.50
per 1-oz pkg

California Kombu (Kelp*) nutritional analysis
(Laminaria digitata) Sustainably wildcrafted **
Our special drying techniques make this kombu dark, flavorful, and nutrient-rich. Studies show that alginic acids in kombu remove heavy metals and radiation from the GI tract. (Since mercury is a heavy metal, we mix kombu "juice" in with tuna fish, and try to eat kombu or kombu juice with salmon). Kombu contains powerful amounts of potassium, magnesium, iodine, fucoidan, and B vitamins. Add to grains, beans, or soups.

Reg: $33.00 per lb
(=$2.06 / oz)

OUT OF STOCK UNTIL MAY 8.

$18.50
per 1/2 lb
(=$2.31 / oz)

OUT OF STOCK UNTIL MAY 8.

$3.90
per 1-oz pkg

California Wakame (Kelp*) nutritional analysis
(Alaria marginata) Sustainably wildcrafted **
A rich source of fucoidan, Wakame is also high in calcium, potassium, magnesium, vitamins A, B, and C. Try simmering it, then marinating with ginger, soy sauce, and rice syrup. Add to soups, or soak for salads or stir-fries. Toast and sprinkle.

$37.00 per lb
(=$2.31 / oz)

$21.00 per 1/2 lb
(=$2.63 / oz)

$4.30
per .75 oz pkg

California Nori nutritional analysis
(Porphyra perforata) Sustainably wildcrafted **
Clean and flavorful, this wild-crafted spring nori comes to you in its natural crinkly splendor rather than in heat processed sushi sheets. Rich in protein, chlorophyll, vitamins A, C, E, and B. Toast & crumble it on salads or pasta, mix into dips, soak in tempura batter and lightly fry, or eat it as is. Great for a raw-foods diet.

$40.00 per lb
(=$2.50 / oz)

TEMPORARILY OUT OF STOCK.

$22.50 per 1/2 lb
(=$2.81 / oz)

TEMPORARILY OUT OF STOCK.

$3.20
per .5 oz pkg

California Sea Palm (Kelp*)
(Postelsia palmaeformis) Sustainably wildcrafted **
A northern California treasure, noodle-like sea palm becomes a favorite of anyone who tries it. Enjoy its mild flavor. For a gourmet treat, cover ¼ oz sea palm with water, simmer for 5 minutes. Allow to cool. Peel sections of 1 grapefruit and toss with slices of 2 avocados. Add sea palm whole or in pieces. Sprinkle liberally with sea salt or table salt. Exotic!

$38.00 per lb
(=$2.38 / oz)

$21.50 per 1/2 lb
(=$2.69 / oz)

$3.60
per .75 oz pkg

Atlantic Dulse nutritional analysis
(Rhodomenia palmata) Organic, Sustainably wildcrafted **
This dulse from the northern Atlantic is high in protein, iron, B-12, chlorophyll, enzymes, and fiber. Great raw, right out of the bag. Snip pieces and add to salads, eggs, or grains. Make an Almond-Waldorf Salad (recipe on package). Fry it for a vegetarian DLT sandwich!

$39.00 per lb
(=$2.43 / oz)

$22.00 per 1/2 lb
(=$2.75 / oz)

$4.05
per 1 oz pkg

Sea Veggie Mix
(Packages only) Sustainably wildcrafted **
A convenient sampler of the most popular edible sea vegetables on our coastline: nori, wakame, kombu, and sea palm. See the description next to the sea vegetables above for ideas on how to use them.

$4.30
per 1 oz pkg

TEMPORARILY OUT OF STOCK.

*This is one of the large brown seaweeds classified as kelp. **Indicates items are raw.

BULK ONLY SEAWEED PRODUCTS
We encourage people to buy the bulk products in the section below and in the previous section to reduce the many environmental costs of unnecessary packaging.

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Maple Kelp Energy Bars nutritional facts
100% organic: Crunchy, sweet but not too sweet energy bars. Amazingly good for you! Ideal for traveling, backpacking, kid and adult lunches, gifts, potlucks. These bars are compact, unsquishable, and they will keep you going! Try them with almond butter! They are high in protein, omega 3's, and minerals. Kelp crunch bars come in two flavors:

Maple Kelp Crunch organic sesame seeds, organic kelp flakes (kombu), organic rice syrup, organic maple syrup.

$23.50 for 15 bars (=$1.57 / bar) (Bars weigh approx. 1 oz)
$1.75 / bar

Snappy Ginger Kelp Crunch organic sesame seeds, organic kelp flakes (kombu), organic rice syrup, organic maple syrup, organic ginger, organic vanilla, organic cayenne pepper.

$23.50 for 15 bars (=$1.57 / bar) (Bars weigh approx. 1 oz)
$1.75 / bar

Sea Crunchies with Almonds
(A Rising Tide exclusive) Sustainably wildcrafted
An awesome trail mix consisting of plenty of toasted organic almonds mixed with crumbled, toasted sea palm fronds. A rich, nutty-salty taste sensation. Another great travel or backpacking food, or one-of-a-kind gift. A superb snack rich in protein, minerals, and omega-3 fatty acids.

$26.00 / lb (=$1.63 / oz)
$4.50 / pkg (Pkg weighs 2 oz.)

Mixed Bulk Bag
Sustainably wildcrafted **
Whole Leaf Sea Vegetables 1/4 lb each of Kombu, Wakame, Sea Palm, Nori, and Dulse (averaging $9 for a quarter pound).

$45.00 / 1.25 lb bag

Fucus Vesiculosis / Bladderwrack (Kelp*)
Sustainably wildcrafted **
High in fucoidan, potassium, sodium, iodine, and sodium alginates, Fucus has been used to enhance the body's immune system, inhibit tumor cells, suppress allergic inflammation and strengthen body tissues.

$33.00 / lb (=$2.06 / oz)	TEMPORARILY OUT OF STOCK.
$18.50 / 1/2 lb (=$2.31 / oz)	TEMPORARILY OUT OF STOCK.

Toasted Nori Sheets
(Imported from China) Organic
From a village co-op with good human rights and environmental practices, these delicious toasted sheets make a wonderful snack or travel food as is. They can also be used to wrap rice, avocado, and salmon for sushi rolls. Cut them into strips for a shiny, elegant, and tasty garnish on almost any dish.

$24.50 / package
(50 sheets per pkg)

Raw Nori Sheets
(Imported from China) Organic **
For a raw-foods treat, wrap this sushi nori around avocado, sashimi (raw fish), and cucumber. Or spread cooked rice on a sheet along with steamed veggies (cut into strips), grilled chicken or salmon, avocado, shrimp, tofu or other favorites.

$24.50 / package (50 sheets per pkg)
$5.75 / package (10 sheets per pkg)

Hijiki nutritional analysis
(Imported from Japan - Hizikia fusiformis)
Extremely high in calcium, hijiki has a crisp texture and mild nutty flavor. Soak it until soft (10 minutes), and sauté, simmer, or steam. Eat it as is, with dressing of choice, add to salads or soups, or use as a garnish.

$50.00 / lb (=$3.13 / oz)
$28.00 / 1/2 lb (=$3.50 / oz)

Arame nutritional analysis
(Imported from Japan - Eisenia bicyclis - Kelp*)
Light-textured, delicate in flavor, and succulent, arame can be added to soups or soaked, marinated (optional), and added to salads or stirfries.

$35.00 / lb (=$2.19 / oz)
$19.50 / 1/2 lb (=$2.43 / oz)

Applewood Smoked Dulse
Atlantic dulse smoked in applewood fragrance. Yummy and hearty.

$41.00 / lb (=$2.56 / oz)
$23.00 / 1/2 lb (=$2.88 / oz)

Dulse Flakes
Organic, Sustainably wildcrafted **
Highest quality Atlantic dulse in flake form. Sprinkle on everything!

$25.00 / lb (=$1.56 / oz)
$14.00 / 1/2 lb (=$1.75 / oz)

Kelp Powder
Organic, Sustainably wildcrafted
Add to juice or sprinkle on veggies for a quick nutrient boost.

$11.25 / lb (=$.71 / oz)
$6.30 / 1/2 lb (=$.79 / oz)

Kelp Granules
Organic, Sustainably wildcrafted
Larger grains than kelp powder, but used the same way.

$11.25 / lb (=$.71 / oz)
$6.30 / 1/2 lb (=$.79 / oz)

Bath Kombu with Drawstring Muslin Bag
Sustainably wildcrafted
Add this non-food-grade kombu to the bath for a wondrous revitalization of the skin, body, and spirit. Put kombu in bath bag and allow healing minerals and sodium alginates to diffuse into the water. Use bag as a loofa to exfoliate your skin. 1 lb kombu.

$15.00 / lb (=$.94 / oz)
$9.00 / 1/2 lb (=$1.13 / oz)

Sea Lettuce (Ulva lactuca)
Organic, Sustainably wildcrafted **
This bright green sea vegetable is the most tender of all our seaweeds, and possibly the most flavorful. Eat as is, or add to salads, pastas, salad dressings, or rice.

$38.00 / lb (=$2.38 / oz)
$21.50 / 1/2 lb (=$2.69 / oz)

Shipping Surcharge Do not select this unless we contact you. We will contact you if the cost of shipping your order is unusually high. The shipping charge in the chart below will apply to the vast majority of orders. If you place an order on line, and we later contact you about a shipping surcharge, you can, at that point, choose to cancel or change your order.

$4.00

Prices subject to change

*This is one of the large brown seaweeds classified as kelp. **Indicates items are raw.

SHIPPING CHARGES, DISCOUNTS, AND PAYMENT METHODS
Orders of $0 - $49.99	$8.00 Applies to orders of normal weight and size in continental U.S. only. For long-distance orders over 10 lbs a shipping surcharge may apply..	Volume Discount: Our shipping charges reward larger orders. Orders over $200 are shipped free. Return Policy: Packages and Crunch Bars that have not been opened may be returned. A 25% restock fee will be subtracted from your refund. Bulk items may not be returned. Non-Continental U.S. Customers: Please call us to place your order directly at (707) 964-5663. Payment Methods: We accept credit cards only on our website. First-time non-internet customers please send a money order or check with your order. Your Address: We MUST have your street address. We cannot ship to a P.O. Box. Return to TOP
Orders of $50 - $199.99	$10.00 Applies to orders of normal weight and size in continental U.S. only. For long-distance orders over 10 lbs a shipping surcharge may apply..
Over $200	FREE SHIPPING via UPS ground Applies to orders of normal weight and size in continental U.S. only. For long-distance orders over 10 lbs a shipping surcharge may apply..

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Rising Tide Sea Vegetables

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